Basic Fighting Movement  01   
R High Punch

Step left for chamber L block into L palm strike
R punch to solar plexus pull down
R knee to head
R downward elbow strike

 

 

 

Basic Fighting Movement  02   
L High Punch

Step R  for chamber R block into R palm strike
L punch to solar plexus pull down
L knee to head
L downward elbow strike

 

 

Basic Fighting Movement  03   
High Charge

Strike with both hands to face (in practice hit R shoulder)
Pull opponent down into R knee
R downward elbow

 

 

Basic Fighting Movement  04
R Straight Punch

Step left for chamber L cross block (parry) with R roundhouse kick
R back fist and left punch combo to head

 

 

Basic Fighting Movement  05 
L Straight Punch

R cross block (parry) with L roundhouse kick
L back fist and left punch combo to head

 

 

Basic Fighting Movement  06   
R Low Punch

Step left for chamber L low block and L back fist to face.
R punch to body (pull down)
R knee to face
R downward elbow

 

 

Basic Fighting Movement  07  
L Low Punch

R low block and R back fist to face.
L punch to body (pull down)
L knee to face
L downward elbow

 

 

Basic Fighting Movement  08 
Straight Wrist Grab Escape

Step to same side
Elbow up
Wrist to chest

 

 

Basic Fighting Movement  09  
Straight Wrist Grab Escape

Step to same side
Palm strike to face—if needed Elbow up
Wrist to chest

 

 

Basic Fighting Movement  10 
Cross Wrist Grab Escape

Snake wrist inside and keep opponent's hand by hip.
Step left and simultaneous right kick
L Punch to head into
arm bar at elbow.

 

 

Basic Fighting Movement  11 
Hostile Approach

Use opponent's stride and shoulders to redirect them counter clockwise to 180`
R bicep/forearm pinch neck as R hand on L bicep L hand back of opponent head (choke).

 

 

 

 

 

 

High Punch

 Arm bar

Step left for chamber L block and R atemi to face
L controls arm of opponent to palm up ... as stepping left duck under arm across back of own neck/shoulders
R simultaneous to far shoulder (breaks arm) as opponent TAPS turn R and push or headlock variant from behind.

 

 

 

 

High Punch

Leg sweep

Step left for chamber L block and R atemi to face
L controls arm of opponent's arm  to hip ... as stepping left
R simultaneous moves to close shoulder atemi w palm and use elbow to force opponent head up
Sweep back with R leg.

 

 

 

 

High Punch

Leg Cut Out

Step left for chamber L block with atemi and R punch
Horse stance left sword arm to inside opponents lead leg pushing in the direction to roll the instep up
R hand grabs heel and keeps control as stand up
Finnish off opponent

 

 

 

 

Straight Punch

Break the Arm Koto

L forearm block minimal (_not parry_)as stepping left right block [snake]

R takes control of opponent's arm immediately L back fist face then ribs
L to opponents hand (rotate opponent palm up) and arm bar as duck under arm
keep control of arm Palm Down thumbs on wrist - Three steps clockwise short L then R then back away from opponent 90* pulling them.

 

 

 

 

Straight Punch

Spin Around Back

L forearm block (stepping left)
Spin clockwise elbow to rear elbow strike to back into Headlock

 

 

 

 

High Punch

Japanese Headlock

Duck (horse stance) and protect head
Throw up underarm and headlock with
monkey grip forcing opponent's arm up with shoulder headlock as you squeeze R forearm into carotid artery

 

 

 

 

Straight Punch

Leg Reap

L block to R control

Grab L shoulder push
As opponent resists the push--  pullback L shoulder and sweep in the direction of the toes pointing.
If opponent doesn't resist it becomes an arm bar.

 

 

 

 

Straight Punch

Valley Drop

L forearm ( _out_)   block with R chop to groin
R foot to opponent's R (same side)
Wrap arms around waist and sit with L leg out
Can go into side mount.

 

 

 

 

High Punch

Right Rear Corner

Escape 45* back with right foot while blocking/controlling with left.

Right kick to stomach.

 

 

High Charge/Punch

Head Throw

Step left for chamber L block stepping through with L palm to side of head.

Elbow to stomach  forces opponent to double over reaching up and behind with left (as if carrying weight on L shoulder) take head with L and R while leaning forward stepping back to drop opponent at feet and under shin.

 

 

 

 

 

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